Walking

Yesterday I spent activity time!

I walked around my hometown , because recently I couldn't move enough .
Last week I had heavy cold, so my body didn't move .

When I recovered, I really wanted to move and sweat!
Then I walked an hour, I could sweat much .

If you don't move enough, I recommend moving for health!
Recently it's good season for walking, because sunset is late.

I want to keep walking for my health .